The Acclimation Toward Harassment and Violence: Growing Up As A Female

Disclaimer: This post discusses gender-based violence namely male violence against women, sexual assault, sexual harassment, femicide, male entrapment of women, pornography, and misogyny/sexism. Today is Mother's Day in the UK. A day used to celebrate motherhood and maternal caregivers. On Monday, it was International Women's Day. A day used to celebrate women throughout the world. … Continue reading The Acclimation Toward Harassment and Violence: Growing Up As A Female

Mental Health Literature: A Review of “Untamed”

Following my post that gave a snippet into my life with anxiety, I was contacted through Twitter from my supervisor from my masters dissertation with a book recommendation. If you haven't read the post, it focused on the trepidations within anxiety, which cause you to feel you are doing everything wrong. So, Rachael felt I … Continue reading Mental Health Literature: A Review of “Untamed”

Let Them Be Heard

Disclaimer: I am a white Scottish woman and this post comes from a white, Scottish, female perspective therefore I do not speak for people of colour. This is my attempt to use my privilege to highlight the injustices within mental health awareness. This post mainly deals with people who are black whether this is Caribean … Continue reading Let Them Be Heard

Methods For Mental Health: The Good Samaritan

When I was 20, I dialled a number I never thought I would. And it changed my life before I could end it #Samaritans