Disclaimer: This post discusses eating disorders, anxiety, body image/distortion/dysmorphia, and other mental health illness and difficulties. My eating disorder promised me a lot. My eating disorder crept into my mind and my body, when I was trying to find some way to cope with a dysfunctional environment and trauma imposed upon my life, and planted … Continue reading The Promises and The Reality
Eating Disorder Awareness Week: The Misunderstood Reality of Binge Eating
Disclaimer: this post discusses Binge Eating Disorder, binge eating behaviour, the binge-purge cycle, the binge-restrict cycle, and other eating disorder behaviour. I do not, nor did I have Binge Eating Disorder, therefore I don't claim to know what the disorder is like other than research made for this post. This post is to deliver some … Continue reading Eating Disorder Awareness Week: The Misunderstood Reality of Binge Eating
A Guide to Cope at Christmas: Eating Disorders and Christmas
Disclaimer: this post discussed eating disorders. As those with eating disorders approach Christmas, there will be a long list of anxieties running through their minds, with most of them surrounding the abundance of different foods, and unwillingly relinquishing control around it. And, in the run up, many are looking for ways to cope. Looking back, … Continue reading A Guide to Cope at Christmas: Eating Disorders and Christmas
There's Method in Mental Health 