Mental Health Literature: The Crown Season Four

Disclaimer: this post discusses eating disorders, specifically binge eating disorder, and bulimia. It also contains spoilers for season four of The Crown. Peter Morgan's historical royal drama, The Crown, is now in its fourth season and was premiered in the latter half of last year. It focuses on the stories that built the British royal … Continue reading Mental Health Literature: The Crown Season Four

Bringing a Chair to the Table: Validating My Illness

As a mental health campaigner, namely in eating disorders, I have become involved in a community full of individuals with similar lived experiences of mental health such as depression, anxiety, and, of course, eating disorders. This community has allowed me to feel heard and supported. I have people to reach out to, and people reach … Continue reading Bringing a Chair to the Table: Validating My Illness

Mental Health Literature: A Review of “Untamed”

Following my post that gave a snippet into my life with anxiety, I was contacted through Twitter from my supervisor from my masters dissertation with a book recommendation. If you haven't read the post, it focused on the trepidations within anxiety, which cause you to feel you are doing everything wrong. So, Rachael felt I … Continue reading Mental Health Literature: A Review of “Untamed”

The Anxiety of Being Productive

During this lockdown, have you seen this tweet copied and pasted onto your timeline from a variety of pseudo-life coaches? https://twitter.com/TheJeremyHaynes/status/1245767684484202496 How has it made you feel? Annoyed? Frustrated? Guilty? Like you're not doing enough? A failure? Me too. At the time I'm writing this the UK is now going into our sixth week of … Continue reading The Anxiety of Being Productive

Emulating Others’ Lives

“Connell wished he knew how other people conducted their private lives, so that he could copy from example.”  Like most people, I'm absolutely engrossed and obsessed with Sally Rooney's Normal People. Yes, I saw the TV show first before the book, which I am currently reading. However, I came across this line early in the … Continue reading Emulating Others’ Lives

The Monster’s Post-It Notes

You support the family. You support the friends. You support the colleagues. You support everyone. If you do this, you support the person with the eating disorder.