A quick disclaimer: this is perhaps a more emotional and quick post; a rant, if you will. This post will feature triggering language centred around exercise, calories, 'offsetting' your calories with exercise, and pro-eating disorder information. I wanted to get my feelings and thoughts out there, because this has really angered me. Have you opened … Continue reading Timing Your Calories
When I was unwell, I was heavily addicted to Pro-Ana and Pro-Mia sites; a method of keeping me stuck in the cycle of disordered eating. This is my experience.