The Emotional Protection from a Pandemic: Looking After Yourself as a Social Care Worker

Throughout the COVID-19 pandemic, a lot of stress and strain has been placed on people considered key workers. These workers are on the frontline and exposed to the pandemic firsthand. Some of them, while not directly facing the pandemic, are involved in providing services to the public wherein if these services were not provided the … Continue reading The Emotional Protection from a Pandemic: Looking After Yourself as a Social Care Worker

Methods For Mental Health: The Good Samaritan

When I was 20, I dialled a number I never thought I would. And it changed my life before I could end it #Samaritans