I Am Not My Eating Disorder.

An eating disorder is a powerful thing. It can ruin many years of your life. It can take away your joy to eat. It can damage your body nearly beyond repair. It can leave lasting physical problems. It embeds itself in your mind like a parasite. It is consuming. It is enduring. And, it can rob you entirely of your identity.

Methods For Mental Health: The Good Samaritan

When I was 20, I dialled a number I never thought I would. And it changed my life before I could end it #Samaritans